Health doesn’t require restriction or obsession.
Invest in your relationship with food & movement
When you work with Hether you’ll learn to tune into your body’s needs and discover what foods make you feel nourished AND satisfied. Hether will help you find joyful movement that makes you feel energized while having fun.
Improve your relationship with your body
The feelings you have about your body don't have to dictate how you treat your body. Working with Hether you will learn ways to care for and respect your body to improve your body image.
“Everything changes when you shift your focus from how you look to how you feel!”
— Emily Fonnesbeck, RD
Book a Discovery Call.
Hether will empower you to create a lifestyle that you love while being intentional with health promoting behaviors.
Connect with me on a free, no pressure 20 minute discovery call to learn how my coaching works, and if it’s a good fit for you.