Empower & Flow
September 20-22, 2024
Empower & Flow Fall 2024
Join Hether Crawford, Nashville-based Certified Personal Trainer, Health Coach, 200hr Registered Yoga Teacher and Aerial Yoga Teacher, for a nourishing and empowering weekend of yoga & wellness September 20-22, 2024, in beautiful Blue Ridge, GA. Relax, rejuvenate, and reconnect with yourself at this weekend getaway! We will stay at a mountaintop luxury home with GORGEOUS views and plenty of cozy spots, including outdoor fireplaces. Lodging, meals & experiences included.
*Space is limited - apply today!
What to expect:
A weekend full of ways to Empower yourself and Flow into a healthier relationship with food, movement and your body!
Welcome Party with Snacks & Drinks
Evening Restorative Yoga Sessions
Morning Energizing Yoga Sessions
Breakfast, Lunch, Dinner & Snacks Provided
Time to Enjoy the House Ammenties
Body Image Discussion
Gentle Nutrition Discussion
Self-Care Activities
Group Time
Cooking Dinner Together
This is a NON-DIET, weight neutral event.
All skill levels are welcome.
We will do our best to accommodate food allergies - please indicate any dietary needs in application.
Check-in is at 7pm on Friday, September 20. Check-out is at 10am on Sunday, September 22.
Installment payment plans available - final payment is due by September 1, 2024.
Flexible Cancellation Policy
100% refund for cancellation 60+ days before retreat start date.
50% refund for cancellation 45-59 days before retreat start date.
25% refund for cancellation 30-44 days before retreat start date.
0% refund for cancellation 0-29 days before retreat start date.
Tickets can be transferred to another person with application approval from retreat host.
Single or Shared Room
*SOLD OUT*
1 King Bed, ensuite bathroom
$795 (single) or
$695 each (shared)
Single or Shared Room
*SOLD OUT*
1 King Bed, ensuite bathroom
$795 (single) or
$695 each (shared)
Single or Shared Room
*SOLD OUT*
1 King Bed, ensuite bathroom
$795 (single) or
$695 each (shared)
Single or Shared Room
great for friends/couples!
1 King Bed
$765 (single) or
$665 each (shared)
Single or Shared Room
great for friends!
2 Twin Beds (bunk bed), ensuite bathroom
$715 (single) or
$615 each (shared)
Apply to Attend
There is very limited space. Apply now!
Registration Deadline: 08/15/2024
Installment payment plans are available, with final payment being due 09/01/2024. Options will be sent after application is complete.
Venmo, PayPal and CashApp accepted
Flexible Cancellation Policy
100% refund for cancellation 60+ days before retreat start date.
50% refund for cancellation 45-59 days before retreat start date.
25% refund for cancellation 30-44 days before retreat start date.
0% refund for cancellation 0-29 days before retreat start date.
Tickets can be transferred to another person with application approval from retreat host.