RYT-200 Practioner. Trauma-Informed Yoga. Yoga Therapy for Anxiety. Current public classes: Gentle Yoga Fridays at 12pm, Aerial Yoga Level 1 Saturdays at 10am & Gentle Yoga Sundays at 6pm at Movement Lounge in Donelson, TN.
Schedule an in-person or virtual private yoga session or include yoga in your next event!